picard • 600 g
Filet de cabillaud
Product Insights
The product is a frozen cod fillet, a lean fish belonging to the fish family in the "Fish Meat Eggs" group. It offers high protein (18 g per 100 g) while being very low in fat (0.6 g), saturated fat (0.1 g), sugars and salt, earning a Nutri‑Score of A. However, its environmental score is low (EcoScore F) due to high CO₂ emissions and its plastic‑bag packaging, which may concern eco‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seafood category, this cod fillet contains virtually no sugar (0 g vs 0.98 g), only 0.6 g fat versus 6.62 g, 0.1 g saturated fat versus 1.32 g, and a negligible 0.45 mg of salt versus 5.32 g, making it markedly lower in those nutrients.
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Frequently Asked Questions
Everything you need to know about Filet de cabillaud.
