
Product Insights
The product is a pack of six cod fillets, a lean fish belonging to the 'Fish Meat Eggs' group. It carries a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing and no added additives. Nutritionally it delivers 73 kcal per 100 g, 17 g of protein and only 0.5 g of fat, while keeping sugars at 0.5 g and salt at 0.25 g, offering a high‑protein, low‑fat option though the modest salt content may be a consideration for very low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar seafood products, this cod fillet contains significantly less fat, saturated fat, salt and calories while providing comparable protein, making it a leaner choice.
Ingredients
Cabillaud
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Frequently Asked Questions
Everything you need to know about 6 Filets de Cabillaud.








