Sardines de Bretagne à l'huile d'olive

Sardines de Bretagne a l'huile d'olive are canned sardines packed in extra-virgin olive oil, classified in the PNNS dietary group 'Fish and seafood'. The product earns a Nutri-Score of B and falls into the NOVA 3 category, reflecting its simple ingredient list of sardines, olive oil and salt with no additives, while providing a high protein content (24 g per 100 g) and no sugars. Nevertheless, the moderate levels of saturated fat (2.9 g) and added salt (0.9 g per 100 g) mean it is not ideal for low-salt or low-fat diets, and it is unsuitable for vegans or vegetarians due to the fish content.