Connétable • 115 g
Sardines à l'ancienne aux échalotes de Bretagne
Product Insights
Sardines à l'ancienne aux échalotes de Bretagne are canned sardines packed in extra‑virgin olive oil, produced in Douarnenez, Brittany, and sold in a recyclable metal tin. The 115 g serving provides 276 kcal, 22 g fat (including 4.7 g saturated fat), 15 g protein, 2.4 g sugars and 1 g salt, earning a Nutri‑Score of D and a NOVA rating of 3, reflecting a moderately processed product with no added sugars or additives. While the product is a rich source of omega‑3 fatty acids and protein, its high fat and calorie content and presence of fish make it unsuitable for vegan diets and should be consumed in moderation by those monitoring fat or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish category (≈0.98 g sugars, 6.6 g fat, 1.3 g saturated fat, 5.3 g salt and 149 kcal per 100 g), this sardine product contains markedly more fat (22 g) and calories (276 kcal), slightly more sugars (2.4 g), similar saturated fat (4.7 g vs 1.3 g), and lower salt (1 g).
Ingredients
Sardines 56%, huile d'olive vierge extra 25%, échalotes de Bretagne 16%, vinaigre d'alcool, sel. Poids net total: 115g
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Frequently Asked Questions
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