
Product Insights
Sardines (Huile Végétale) are canned fatty fish from France, packed in an aluminum box with a convenient easy-open lid. They belong to the fish and seafood group, carry a Nutri-Score of B and are classified in the NOVA 3 (processed) category, reflecting moderate processing and the addition of vegetable oil and salt. The 100 g portion delivers a high protein content (21.7 g) and omega‑rich oil but also contains relatively high total fat (18.9 g) and saturated fat (2.7 g), while keeping sugar at zero and salt at a moderate 0.7 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned fish, this sardine product provides roughly three times more fat (18.9 g vs 6.6 g), twice the protein (21.7 g vs 18.0 g), far less salt (0.7 g vs 5.3 g) and no sugars, resulting in a higher energy content of 257 kcal per 100 g.
Ingredients
Sardines (75%), huile de colza (23%), sel.
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Frequently Asked Questions
Everything you need to know about Sardines (Huile Végétale).












