Connétable • 135 g
Sardines de Bretagne huile d'olive
Product Insights
Sardines de Bretagne huile d'olive is a canned fish product that belongs to the ‘Fish Meat Eggs’ dietary family. It earns a Nutri-Score of B, reflecting its high protein content (24 g per 100 g) and negligible sugars, while providing moderate saturated fat (2.9 g) and salt (0.9 g per 100 g). Classified as a NOVA 3 processed food, it offers omega-3 benefits from extra-virgin olive oil but still adds notable saturated fat, so it should be enjoyed as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood, this sardine product provides substantially more protein (24 g vs 18 g per 100 g) and far less salt (0.9 g vs 5.3 g per 100 g), but its saturated fat (2.9 g) exceeds the typical 1.3 g level.
Ingredients
Sardines (Sardina pilchardus), huile d'olive vierge extra, sel.
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Frequently Asked Questions
Everything you need to know about Sardines de Bretagne huile d'olive.
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Connetable
230 g