Why is Rye wholemeal bread classified as a NOVA 3 product and does it contain any food additives?

It is classified as NOVA 3 because it is made from processed culinary ingredients such as whole‑meal rye flour, water, salt and yeast, without the inclusion of industrial additives; the ingredient list shows no additives, making the loaf additive‑free.

How do the sugar and salt levels in this rye wholemeal bread impact a diabetic or hypertensive diet?

With about 3.6 g of sugars and 0.98 g of salt per 100 g, the bread is low in both sugar and salt, which helps keep blood glucose and blood pressure more stable compared with many other breads, although portion control remains advisable.

Can this rye wholemeal bread be included in vegan, gluten-free, or low-carb eating plans?

The loaf is certified vegan but is made from rye flour, so it contains gluten and is not suitable for gluten‑free diets; its carbohydrate content of roughly 32 g per 100 g is typical for bread, making it unsuitable for strict low‑carb regimens.

Grafschafter • 500 g

Roggen Vollkornbrot

Cereals And Potatoes

Product Insights

Rye wholemeal bread is a plant-based whole-grain bread that falls under the bread category of the PNNS food classification. It carries a Nutri-Score of A, belongs to NOVA group 3, and its nutrition per 100 g features low fat (1.8 g), low sugars (3.6 g), zero saturated fat, moderate salt (0.98 g), high fiber (8.9 g) and modest protein (5.4 g). The loaf contains gluten and may have trace amounts of nuts, milk or sesame, but it includes no added sugars, preservatives or other additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for whole-meal breads, this rye loaf contains markedly less fat, saturated fat, sugar and salt, while providing more than one-and-a-half times the fiber, though its protein content is lower.

Ingredients

_Roggenvollkornschrot_, Wasser, Speisesalz, Hefe. _Kann Spuren von Schalenfrüchten, Milch und Sesam enthalten._

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Roggen Vollkornbrot.

Grafschafter

500 g