Why is Frühlings Quark classified as moderately processed (NOVA 3) and does it contain any additives?

The product combines plain quark with cream, herbs and mustard, which makes it a formulated cheese rather than a simple single‑ingredient cheese, placing it in NOVA group 3; no additives are listed on the label.

How do the sugar and salt levels in Frühlings Quark affect people with diabetes or hypertension?

With 3.7 g of sugar per 100 g, the quark can raise blood glucose more than typical low‑sugar dairy spreads, so diabetic individuals should monitor portion size; its 0.75 g of salt is moderate but still contributes to daily sodium intake, making it a consideration for those managing high blood pressure.

Is the mustard in Frühlings Quark a concern for consumers with mustard allergy?

Yes, mustard is declared as an allergen in the ingredient list, so anyone with a mustard sensitivity should avoid this product.

milram • 287g

Frühlings Quark

Milk And Dairy Products

Product Insights

Frühlings Quark is a herb‑flavored cream cheese that belongs to the milk and dairy products group. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing with added herbs and mustard but no listed additives. The product offers 8.8 g of protein and relatively low sugar and salt, yet its saturated fat content is high at 6.9 g per 100 g, and it contains milk and mustard allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal142 kcal

Fat10 g

Saturated Fat6.9 g

Carbohydrates3.7 g

Sugars3.7 g

Comparative Analysis

Compared with the average values for similar dairy products, this quark has more than double the sugars (3.7 g vs 1.8 g per 100 g) while providing far less total fat (10 g vs 25 g), saturated fat (6.9 g vs 15.3 g) and salt (0.75 g vs 3.3 g).

Ingredients

Speisequark, Sahne, Schnittlauch, Speisesalz, Meerrettich, Zwiebeln, Petersilie und Senf (Senfsaat, Branntweinessig, Trinkwasser, Speisesalz).

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Frequently Asked Questions

Everything you need to know about Frühlings Quark.

MILRAM

185g