Sainsbury's
Quark
Product Insights
Quark is a soft, skimmed‑milk cheese sold by Sainsbury’s, classified within the Milk and dairy products → Cheese family. Per 100 g it provides 65 kcal, 0.5 g fat, 0.2 g saturated fat, 3.7 g sugars, 3.8 g carbohydrates and a high 11.6 g of protein, making it low in fat and saturated fat but modest in sugar and lacking fiber. The product carries a vegetarian label, contains cow’s milk (an allergen), is rated NOVA 3 (moderately processed) and does not display a Nutri‑Score.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar dairy categories, this quark contains dramatically less fat (0.5 g vs 25.0 g), far fewer saturated fats (0.2 g vs 15.3 g) and markedly lower energy (65 kcal vs 323 kcal), but its sugar content is higher (3.7 g vs 1.8 g) and its protein level is lower (11.6 g vs 20.3 g).
Ingredients
Quark Skimmed Milk Soft Cheese (Cow's Milk)
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Frequently Asked Questions
Everything you need to know about Quark.
