
Product Insights
Quark is a plain, fat‑free Petit‑Suisse‑style fresh cheese marketed under the Grahams brand. It belongs to the Milk and dairy products group, specifically the dairy desserts family, carries a Nutri‑Score of A and is classified as a NOVA 3 processed dairy product. The 100 g serving provides low fat (0.1 g), low saturated fat and salt, modest sugar (3.7 g) and a high protein content (12.2 g), making it nutritionally light but still containing lactose.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this quark contains about one‑half the sugar, one‑twentieth the fat, and roughly half the salt while delivering nearly double the protein and about half the calories.
Ingredients
quark (milk),
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Frequently Asked Questions
Everything you need to know about Quark.









