
Product Insights
Cheese & Pumpkin Seed crispbread is a 200 g plant‑based snack made from whole‑grain wheat flour, grated Emmental cheese, pumpkin seeds, sunflower seeds, flaxseed, extra‑virgin olive oil and sea salt. It belongs to the Cereals and potatoes / Bread group, carries a Nutri‑Score of D and is classified in NOVA group 3, offering high fiber (9.2 g) and protein (19 g) per 100 g but also elevated fat (21 g), saturated fat (4.8 g) and moderate salt (1.97 g). While it provides substantial protein and fiber, the product contains gluten, milk and sesame allergens and its fat and salt levels exceed typical crispbread expectations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average products, this crispbread contains markedly more fat and protein, roughly double the fiber, while its sugar and salt levels are lower than the category averages.
Ingredients
Weizen-Vollkornmehl (67g**), Emmentaler gerieben (14g**), Kürbiskerne (11g**), Sonnenblumenkerne (5g**), Leinsaat (5g**), natives Olivenöl extra (4g**), Sesam (3g**), Meersalz, Hefe, Gerstenmalzextrakt, Roggenvollkornsauerteig getrocknet (0,1g**). ** - zur Herstellung von 100g Produkt.
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Frequently Asked Questions
Everything you need to know about Käse & Kürbiskern.













