Which nutrients contribute most to the D Nutri-Score of Crunchy 5-Cereal Bread?

The D Nutri-Score is driven mainly by its high salt (1.9 g per 100 g), moderate saturated fat (2.7 g), and relatively high energy (1822 kJ), which generate negative points that outweigh the benefits of its low sugars and high fiber.

How does the salt content of this bread affect a hypertensive diet?

Although the bread's salt (1.9 g per 100 g) is lower than the average for breads, it still contributes a notable amount of sodium, so individuals with hypertension should consume it in moderation and balance it with lower-salt foods throughout the day.

Is the sesame seed in this bread a concern for people with sesame allergy?

Yes, sesame seeds are listed as an ingredient and are highlighted as an allergen, so anyone allergic to sesame should avoid this product.

DR KARG'S

Pain croustillant 5 céréales

Cereals And Potatoes

Product Insights

Crunchy 5-Cereal Bread is a multigrain, crunchy bread that falls under the Cereals and Potatoes group (Bread) and is classified as a NOVA 3 processed food. It carries a Nutri-Score of D, reflecting a moderate energy content (1822 kJ per 100 g) with low sugars (2.6 g) and high fiber (11 g) but a relatively high salt level (1.9 g) and moderate saturated fat (2.7 g). The loaf is vegan and contains gluten and sesame seeds, which are important allergens for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal435 kcal

Fat17 g

Saturated Fat2.7 g

Carbohydrates50 g

Sugars2.6 g

Comparative Analysis

Compared with typical breads, this loaf provides markedly more fiber (11 g vs 5.4 g) and lower sugar (2.6 g vs 4.8 g) and salt (1.9 g vs 4.0 g), but its energy (~435 kcal) and saturated fat (2.7 g) exceed the category averages.

Ingredients

Farine complète de blé, graines de lin, farine complète de blé d'épeautre, farine complète de seigle, graines de courge, flocons d'avoine, farine complète d'orge, farine complète d'avoine, graines de tournesol, huile d'olive vierge extra, graines de sésame, sel de mer, levain de seigle complet déshydraté, levure, farine de blé d'épeautre, extrait de malt d'orge.

84%

35%

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