Taifun • 200g
Tofu natur
Product Insights
Tofu natur is an organic, plain tofu made from 55 % soybeans, water and natural coagulants, falling under the legume group in the PNNS classification. It carries a Nutri‑Score of A, a NOVA 3 rating, and offers 14 g of protein per 100 g while keeping sugars at 0.5 g, saturated fat at 1.2 g and salt at only 0.01 g, reflecting a relatively nutritious profile. However, its fat content of 6.7 g is moderate for tofu, and the presence of soy may trigger allergies for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based meat analogues (≈4.1 g sugars, 15.2 g fat, 2.8 g saturated fat, 2.3 g salt and 263 kcal per 100 g), Tofu natur contains far less sugar (0.5 g), lower total and saturated fat (6.7 g and 1.2 g), negligible salt (0.01 g) and about half the calories (123 kcal), making it a leaner option.
Ingredients
Soybeans 55%, Water, Coagulating Agents: Magnesium Chloride, Calcium Sulfate
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Frequently Asked Questions
Everything you need to know about Tofu natur.
