Why does Tofu with wild garlic pesto receive a Nutri-Score of D, and which nutrients contribute most to this rating?

The Nutri-Score algorithm assigns negative points for energy, saturated fat, sugars and salt and positive points for protein, fiber and fruit/vegetable content; this product’s relatively high salt (1.8 g/100 g) and saturated fat (1.5 g/100 g) combined with low fiber and no fruit/vegetable content drive it to a D rating.

How does the salt content of this tofu affect a low-sodium or hypertensive diet?

With 1.8 g of salt per 100 g, the product provides a high sodium amount that can quickly approach the daily recommended limit, so people with hypertension or those following a low-sodium diet should limit their portion size.

Is the soy in this tofu a concern for people with soy allergies, and are there other allergens present?

Yes, soy is the primary protein source and a known allergen; the product also contains celery and may have trace gluten, so individuals allergic to soy, celery or gluten should avoid it.

Taifun • 160 g

Tofu à l’ail des ours

Cereals And Potatoes

Product Insights

Tofu with wild garlic pesto is a marinated tofu product positioned as a plant-based meat alternative and is classified in the Legumes group of the PNNS system. It carries a Nutri-Score of D and belongs to NOVA group 3, offering low sugar (0.7 g/100 g) and a modest amount of fat while containing a relatively high salt level of 1.8 g/100 g, and it provides a good source of plant protein from soy. The product is certified organic and vegan, but it contains soy, celery and may have trace gluten, which are important allergens for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal137 kcal

Fat15 g

Saturated Fat1.5 g

Carbohydrates1.6 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar meat-alternative products, this tofu contains only 0.7 g of sugar (far below the 4.09 g average), about 7 g of fat (well under the 15.16 g average), and 1.8 g of salt, which is slightly lower than the typical 2.32 g level.

Ingredients

Tofu* 83% (graines de soja* 55%, eau, agents de coagulation: chlorure de magnésium, sulfate de calcium), pesto à l'ail des ours* 7,8% (ail des ours* 6,1%, huile de tournesol*, sel marin), huile de tournesol*, bouillon de légumes* (sel marin, ex - trait de levure*, huile de tournesol*, poireaux*, ca - rottes*, céleri*, macis*, noix de muscade*, persil*), oignons*, jus de citron concentré*, gingembre*. *issus de l'agriculture biologique Peut contenir des traces de gluten, fruits à coque moutarde et sésame.

84%

35%

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