
Product Insights
Black Forest TOFU is a plant‑based, organic tofu product from the Austrian and German market, classified in the legumes family (pnns_groups: Legumes). It carries a Nutri‑Score of D and is rated as a NOVA 3 processed food, offering a good source of plant protein and low sugars but containing moderate fat and a high amount of salt. While its a‑plus Eco‑Score highlights a low environmental impact, the elevated sodium level makes it less ideal for low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based product (4.09 g sugars, 15.16 g fat, 2.78 g saturated fat and 2.32 g salt per 100 g), Black Forest TOFU provides only 1.1 g sugars, about 1.6 g saturated fat and roughly 1.9 g salt, showing markedly lower sugar and fat but still a relatively high sodium level.
Ingredients
Tofu 91% (graines de soja 55%, eau, agents de coagulation : chlorure de magnésium, sulfate de calcium), sauce de soja (eau, graines de soja, blé, sel marin), oignons, carvi, persil, fumé par friction.
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Frequently Asked Questions
Everything you need to know about Black Forest TOFU.









