M&M's • 400g
M&M's Chocolate
Product Insights
M&M's Chocolate is a sugary snack classified under the Sugary snacks and Sweets groups, featuring a Nutri‑Score of E (30 points) and placed in the ultra‑processed NOVA 4 category. It delivers a high energy content of 480 kcal per 100 g, with sugars at 65 g, total fat at 19 g and saturated fat at 9.1 g, while keeping salt relatively low at 0.2 g and providing 5.3 g of protein. The product contains multiple allergens (milk, nuts, soy) and eight additives, including several colourants and a glazing agent, which underlines both its indulgent appeal and its nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sugary snacks, this product contains notably more sugar (65 g vs 53.4 g), fat (19 g vs 10.5 g) and saturated fat (9.1 g vs 7 g), while its salt is lower (0.2 g vs 0.36 g) and its energy is higher (480 kcal vs 373 kcal).
Ingredients
Zucker, Kakaomasse _Magermilchpulver_, Kakaobutter, Molkepermeat (_Milch_), Stärke, Butterreinfett (_Milch_), Palmfett, Sheafett, Glukosesirup, Dextrin, Emulgator (_Sojalecithin_), Farbstoffe (E100, E133, E160a, E160e E162, E170), Salz, Überzugsmittel (Carnaubawachs), Palmkernöl, Aroma.
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Frequently Asked Questions
Everything you need to know about M&M's Chocolate.
