
Product Insights
Milk Chocolate M&M's are a sweet snack that belongs to the sugary snacks family and are sold in the United States. They carry a Nutri-Score of C and are classified as NOVA 4 ultra‑processed, containing 18 g of sugars, 5 g of fat, 0.05 g of salt and 60.7 g of added sugars per 100 g. While they provide modest amounts of protein and fiber, they also contain milk, soy and several color additives, which may be problematic for allergen‑sensitive or health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snack averages, Milk Chocolate M&M's have considerably lower sugar, fat, saturated fat and salt, but their calorie content per 100 g is higher than the category norm.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
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Frequently Asked Questions
Everything you need to know about milk chocolate m&m's.











