Question 1

Why is Fitnessbread with 5% oilseeds classified as NOVA 3 and what additives does it contain?

Accepted Answer

It is classified as NOVA 3 because it is a made‑from‑ingredients product that undergoes industrial processing such as dough fermentation and the addition of oilseeds, but it does not involve the extensive formulation steps that define ultra‑processed (NOVA 4) foods; the only listed additive is sodium acetate (E262), a permitted acidity regulator, plus a small amount of caramel syrup used for colour.

Question 2

How do the sugar and salt levels in this bread compare to typical sliced breads, and what does that mean for diabetic or hypertensive diets?

Accepted Answer

At 4.4 g of sugar and 1.1 g of salt per 100 g, the bread contains slightly less sugar and far less than one‑quarter of the average salt found in standard sliced breads (≈4.0 g), making it modestly more suitable for diabetic meal planning and beneficial for blood‑pressure control, although both nutrients should still be counted within daily limits.

Question 3

Is the sesame in this bread a concern for people with sesame allergies, and are there any cross‑contamination risks?

Accepted Answer

Yes, sesame seeds are listed as an ingredient and are highlighted as an allergen, so anyone with a sesame allergy should avoid the product; the labeling does not mention dedicated allergen‑free manufacturing, so cross‑contamination with other sesame‑containing batches cannot be ruled out.

Lieken Urkorn • 500 g

Fitnessbrot mit 5 % Ölsaaten

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like

Lieblingsbrot 100 % Dinkel

Lieken Urkorn Lieblingsbrot Dinkel Roggen

Fitnessbrot

Roggenbäcker

Vital+ Dinkel Vollkorn 100% Dinkel & mit Sonnenblumenkernen 4071800054469 Dinkelvollkornbrot mit 55 % Dinkelvollkornanteil

Roggenkraft Roggenvollkornbrot