Lieken Urkorn • 500 g
Vollkornsaftiges fein
Product Insights
Vollkornsaftiges fein is a whole‑grain rye and wheat bread that falls under the Cereals and potatoes → Bread classification. It carries a Nutri‑Score of A, belongs to NOVA group 3, and offers low fat (1.2 g), low sugar (2.8 g), moderate salt (1.1 g) with a high fiber content (9.2 g) per 100 g, though its protein level (5.7 g) is below average. The loaf contains gluten, a small amount of added beet and caramel syrups, and no preservatives, which may be relevant for allergy‑sensitive or low‑sugar consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average whole‑grain breads, this loaf contains about half the sugar (2.8 g vs 4.8 g), one‑fifth the fat (1.2 g vs 5.5 g) and one‑quarter the salt (1.1 g vs 3.9 g) per 100 g, while providing more than double the fiber (9.2 g vs 5.4 g) but less protein (5.7 g vs 9.9 g).
Ingredients
Natursauer-Teig (Wasser, Roggenvollkornmehl, Roggenvollkornschrot), Roggenvollkornmehl, Wasser, Roggenkörner, Weizenvollkornmehl, Zuckerrübensirup, Weizenvollkornquellmehl, Roggenflocken, Salz, Karamellsirup, Hefe.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Vollkornsaftiges fein.
