
Product Insights
Vollkorn Haferkissen is a whole‑grain oat extruded breakfast cereal marketed as vegan and sold in a 300 g bag, but it contains gluten. Per 100 g it delivers 12 g of fiber and 11 g of protein while providing low fat (5.7 g), low saturated fat (1 g) and low salt (0.76 g, moderate), yet it has 15 g of sugars and includes additives such as sodium carbonate (E501) and potassium hydrogen carbonate (E501ii), classifying it as an ultra‑processed product (NOVA 4). The cereal earns a Nutri‑Score of C, reflecting a balanced but not optimal nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugars, 8.97 g fat, 1.77 g salt, 8.26 g fiber, 10.15 g protein per 100 g), this product has slightly more sugar, considerably less fat and salt, and markedly higher fiber and protein.
Ingredients
_Hafer-Vollkornmehl_ (70%), Zucker, _Weizenkleie_, _Weizenmehl_, _Gerstenmalzextrakt_, Glukosesirup, Backtriebmittel Kaliumhydrogencarbonat, Speisesalz,
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Frequently Asked Questions
Everything you need to know about Vollkorn Haferkissen.











