
Product Insights
Kernige Haferflocken by Kolln is a whole-grain oat cereal that falls within the Cereals and Potatoes and Breakfast Cereals dietary groups. It carries a Nutri-Score of A, belongs to the minimally processed NOVA 1 category, and per 100 g delivers high protein (14 g) and fiber (11 g) while containing only 1.2 g of sugar and no added salt. The only notable drawback is the presence of gluten, making it unsuitable for people with celiac disease or gluten sensitivity.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flakes has roughly ten times less sugar, no added salt, about 6 % lower energy, and provides approximately 30 % more protein and fiber per 100 g.
Ingredients
100% Vollkorn-Hafer
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Frequently Asked Questions
Everything you need to know about Kernige Haferflocken.










