Why is Ristorante Pizza Vegetale classified as NOVA 3 and what specific additives does it contain?

The pizza is classified in NOVA group 3 because it is a formulated food that combines processed ingredients such as refined wheat flour, cheese, and vegetable purées, but it does not contain the extensive industrial formulations found in NOVA 4 products. The label lists three food‑grade additives: E260 (acetic acid) used as a preservative in the pickled pepper pieces, E300 (ascorbic acid) acting as an antioxidant, and E330 (citric acid) serving as an acidity regulator.

How does the salt content in this pizza affect a hypertensive diet?

With 0.97 g of salt per 100 g (approximately 0.39 % sodium), the pizza provides about 390 mg of sodium per serving, which is lower than the average frozen pizza but still contributes to daily sodium intake. For people managing hypertension, the product should be consumed in moderation and balanced with low‑salt foods to stay within recommended limits of 2,300 mg sodium per day.

Is Ristorante Pizza Vegetale suitable for vegetarian, vegan, gluten‑free or dairy‑free diets?

The pizza is vegetarian because it contains no meat, but it is not vegan due to the presence of mozzarella, Edam cheese and sour cream, which also introduce dairy allergens. It contains wheat flour, so it is not gluten‑free. Consumers requiring dairy‑free or gluten‑free options should choose alternative products.

Dr. Oetker Ristorante • 385g

Ristorante Pizza Vegetale

Composite Foods

Product Insights

Ristorante Pizza Vegetale is a frozen, ready‑to‑heat pizza from Dr. Oetker Ristorante, marketed as a vegetarian pizza with a mix of wheat‑based crust, tomato puree, mozzarella, Edam, cherry tomatoes, bell pepper, onions, olives and a sour‑cream topping. It belongs to the Composite foods / Pizza pies and quiches group, carries a Nutri‑Score of C and is placed in NOVA group 3, offering moderate protein (6.7 g) and fiber (2 g) per 100 g while containing moderate levels of saturated fat (2.6 g) and salt (0.97 g). The product is an ultra‑processed food that includes additives E260 (acetic acid), E300 (ascorbic acid) and E330 (citric acid) and presents allergens for gluten and milk, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal193 kcal

Fat7.9 g

Saturated Fat2.6 g

Carbohydrates22 g

Sugars3.5 g

Comparative Analysis

Compared with the average frozen pizza, Ristorante Pizza Vegetale contains less sugar (3.5 g vs 4.12 g), less total fat (7.9 g vs 11.35 g), less saturated fat (2.6 g vs 4.89 g) and less salt (0.97 g vs 2.24 g) per 100 g, but also delivers lower protein (6.7 g vs 10.76 g) and fewer calories.

Ingredients

WEIZENMEHL, 15% Tomatenpüree, 12% KÄSE (schnittfester MOZZARELLA, EDAMER), 9,0% Cherrytomaten, 9,0% Gemüsepaprika, Wasser, SAUERRAHM, Rapsöl, 3,0% Zwiebeln, 3,0% eingelegte Peperonistücke (Peperoni, Wasser, Branntweinessig, Salz, Zucker, Säuerungsmittel (Citronensäure, Essigsäure), Antioxidationsmittel (Ascorbinsäure)), zerkleinerte Oliven, Backhefe, Salz, Zucker, Pfeffer, Knoblauch, Chilischoten, Oregano, Petersilie, Zitronensaft, Paprika, Chiliextrakt. Kann enthalten: SOJA, SENF.

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35%

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