Why is Ristorante Pizza Tonno classified as a processed food (NOVA 3) and which ingredients make it fall into this category?

NOVA 3 indicates a processed food that contains ingredients altered from their natural state, such as refined wheat flour, cheese, tomato concentrate, added oils and a processed tuna fish meat; these components undergo industrial processing, giving the pizza its NOVA 3 rating.

How do the salt and sugar levels in this pizza affect individuals managing hypertension or diabetes?

With 0.93 g of salt and 3.1 g of sugars per 100 g, the pizza provides moderate sodium and low sugar, which is better than many frozen pizzas but can still contribute to daily limits, so hypertensive or diabetic consumers should count it toward their total intake.

Is the tuna ingredient in this pizza sustainable and safe for consumers with fish allergies?

The tuna is MSC‑certified, indicating it comes from a sustainably managed fishery, but it is a declared fish allergen, so anyone with a fish allergy should avoid the product.

Dr. Oetker • 355 gram

Ristorante PIZZA TONNO

Composite Foods

Product Insights

Ristorante Pizza Tonno is a frozen tuna pizza produced by Dr. Oetker, belonging to the Composite foods (pizza pies and quiches) family. It carries a Nutri‑Score of C and is in NOVA group 3, offering 232 kcal, 10.4 g fat (including 2.7 g saturated fat), 9.9 g protein and 0.93 g salt per 100 g, which is lower than typical frozen pizza averages but still contributes moderate amounts of fat and salt. The product is free from artificial flavours and colourings, features MSC‑certified tuna and a high Eco‑Score (A), yet it contains common allergens (fish, gluten, milk, soy, mustard), added sugar and is considered ultra‑processed, so consumers should weigh these factors.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal232 kcal

Fat10.4 g

Saturated Fat2.7 g

Carbohydrates23.4 g

Sugars3.1 g

Comparative Analysis

Compared with the average frozen pizza, this tuna pizza contains less fat, saturated fat, salt and sugar while offering slightly more fiber and a lower calorie count.

Ingredients

TARWEBLOEM, 16% KAAS (MOZZARELLA, EDAMMER), 13% gezeefde tomaten, 9,1% TONIJN (Katsuwonus pelamis), water, 6.5% tomatenconcentraat, 5,5% uien, raapzaadolie, zonnebloemolie, sojaolie, 1,8% gefrituurde uien (uien, raapzaadolie, zonnebloemolie, zout), bakkersgist, zout, suiker, olijfolie extra vierge, oregano, basilicum, peterselie, bieslook, knoflook, paprika, peper. Kan bevatten: SOJA, MOSTERD.

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