Why is Ristorante Pizza Prosciutto classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pizza is labeled NOVA 4 because its ingredient list includes numerous industrial additives and processed components such as preservatives (E250, E270), antioxidants (E301, E392), stabilisers (E450, E451), thickeners (E415, E412) and flavour enhancers, all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in this pizza affect people with diabetes or hypertension?

With 2.74 g of sugars and 1.24 g of salt per 100 g, the product is lower in sugar than many frozen pizzas, which helps limit rapid blood‑glucose spikes, but the salt level remains moderate and could contribute to higher blood pressure if consumed frequently, so diabetic or hypertensive individuals should monitor portion size.

Based on its ingredient list, is this pizza suitable for vegan, keto, halal, or gluten‑free diets?

No. The pizza contains dairy cheese, yogurt, pork ham and egg yolk, making it unsuitable for vegan, halal and many vegetarian diets, it has a high carbohydrate content from wheat flour and tomato base, so it does not fit a keto plan, and the presence of wheat flour means it is not gluten‑free.

Dr. Oetker Ristorante • 340 g

Ristorante Pizza Prosciutto

Composite Foods

Product Insights

Ristorante Pizza Prosciutto is a frozen pizza belonging to the pizza pies and quiches family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product with moderate fat (9.4 g), 10 g of protein per 100 g and lower sugar (2.7 g) and salt (1.2 g) than many frozen pizzas. The formulation includes several additives such as E250, E270, E301, E327, E392, E412, E415, E450 and E451 and contains allergens like milk, eggs, gluten and soy, which limits suitability for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal230 kcal

Fat9.4 g

Saturated Fat2.8 g

Carbohydrates24.1 g

Sugars2.7 g

Comparative Analysis

Compared with the average frozen pizza, this product provides lower fat, saturated fat, salt, sugars and calories while offering slightly higher fiber and a comparable carbohydrate level, though its protein content is a bit lower than the category average.

Ingredients

WEIZENMEHL, 14% gekochter Hinterschinken (Schweinefleisch, Wasser, Salz, Dextrose, Stabilisatoren (Diphosphate, Triphosphate, Natriumnitrit), Antioxidationsmittel (Natriumascorbat), Gewürzextrakt, Raucharoma), 14% KÄSE (schnittfester MOZZARELLA, EDAMER), 13% passierte Tomaten, Wasser, 6,8% Tomatenkonzentrat, Rapsöl, JOGHURT, Backhefe, Salz, Zucker, Olivenöl nativ extra, SOJASAUCE (Wasser, SOJABOHNEN, Salz, WEIZENMEHL), HÜHNEREIGELB, Oregano, Gewürze, modifizierte Stärke, Aroma, Knoblauch, Petersilie, Verdickungsmittel (Xanthan, Guarkernmehl), Säuerungsmittel (Milchsäure, Calciumlactat), Antioxidationsmittel (Extrakt aus Rosmarin). Kann enthalten: SENF. Hergestellt in der EU. Bei - 18 °C (***-Fach oder Tiefkühltruhe)

84%

35%

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