Why is Die Ofenfrische Margherita classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pizza is labeled NOVA 4 because it contains refined wheat flour, added palm fat, multiple food‑industry additives such as calcium phosphate (E341), calcium citrate (E333), sodium bicarbonate (E500ii), and mono‑ and diacetyl tartaric acid esters of mono‑ and diglycerides (E472e), all of which are characteristic of ultra‑processed foods.

How does the salt content of this pizza affect individuals with hypertension or on a low‑sodium diet?

At 1.3 g of salt per 100 g, a typical serving (≈200 g) provides about 2.6 g of salt, roughly half of the World Health Organization’s recommended maximum daily intake of 5 g, so it can contribute noticeably to total sodium intake for people managing blood pressure.

Is the palm fat used in this pizza a concern for sustainability or for consumers avoiding palm oil?

Yes, the ingredient list includes palm fat, which is flagged for sustainability issues such as deforestation and habitat loss; consumers seeking palm‑oil‑free or environmentally‑friendly products may wish to avoid this pizza.

Dr. Oetker Die Ofenfrische • 385 g

Die Ofenfrische Margherita

Composite Foods

Product Insights

Die Ofenfrische Margherita is a frozen vegetarian Margherita pizza from Dr. Oetker, classified in the Composite foods and Pizza pies and quiches groups. Per 100 g it provides 225 kcal, 7.4 g fat (4.6 g saturated), 1.3 g salt, 2.9 g sugars, 9.8 g protein and 1.9 g fiber, earning a Nutri‑Score of D and a NOVA 4 rating for being ultra‑processed. While it offers a decent protein share and modest sugar, it contains gluten, milk, palm fat and several additives, which may be concerns for vegans and health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat7.4 g

Saturated Fat4.6 g

Carbohydrates29 g

Sugars2.9 g

Comparative Analysis

Compared with the average frozen pizza, this Margherita contains roughly 30 % less fat, 33 % less salt and 30 % less sugars per 100 g, placing it below typical category averages for those nutrients.

Ingredients

WEIZENMEHL, 20% GOUDA KÄSE, Wasser, 16% Tomatenpüree, Hefe, Salz, Palmfett, Zucker, natives Olivenöl extra, Säureregulatoren (Calciumphosphate, Calciumcitrate), Backtrieb mittel (Natriumhydrogencarbonat), Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Oregano, Basilikum, Dextrose, Gewürze. Kann enthalten: SOJA, SENF.

84%

35%

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