Leicht & Cross • 75g
Mein Knusperbrot
Product Insights
Mein Knusperbrot is a crispbread made from wheat and rye flours, wheat starch, rye bran, palm oil and a small amount of milk, delivering 396 kcal and 11 g of protein per 100 g. It earns a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, reflecting the presence of added palm oil, soy-lecithin emulsifier and chemical leavening agents such as potassium carbonate and sodium bicarbonate. While it offers relatively low sugars (1.1 g) and a decent fiber content (4.8 g), it contains moderate salt (0.73 g), gluten, milk, nuts and sesame allergens, which may limit suitability for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category average, Mein Knusperbrot has markedly lower sugar (1.1 g vs 4.79 g) and salt (0.73 g vs 3.95 g), slightly lower total fat (4.3 g vs 5.52 g) but higher saturated fat (2.2 g vs 1.4 g), delivers more protein (11 g vs 9.9 g) and a higher energy value (396 kcal vs 349 kcal).
Ingredients
Weizenmehl, Roggenmehl, Weizenstärke, Roggengrießkleie, Palmöl, Roggealz Salz,Emulgator (Sojalecithme), Backtriebmittel Kaliumcarbonat, Natriumhydrogencarbonat). Kann Spuren enthalten von: Schalenfrüchten, Milch, Sesam.
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Frequently Asked Questions
Everything you need to know about Mein Knusperbrot.
