dm • 1pcs
Knäckebrot
Product Insights
The product is a whole‑grain rye and spelt crispbread, belonging to the cereals and bread group. It carries a Nutri‑Score of B, falls in NOVA group 3, offers high fiber (15 g per 100 g) and moderate protein while keeping fat, saturated fat and sugars low. However, its salt level of 1.3 g per 100 g is moderate and the carbohydrate content is high, which may be a drawback for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average crispbread, this product contains less sugar, fat, saturated fat and salt, slightly lower energy, but far more fiber and carbohydrates while having a bit less protein.
Ingredients
83% ROGGENVOLLKORNMEHL, 6% DINKELVOLLKORNMEHL, 5% DINKELFLOCKEN, Wasser, Meersalz
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Frequently Asked Questions
Everything you need to know about Knäckebrot.
