Why is Schinken Spicker Grillgemuse classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as extrusion, shaping and the addition of texture-building agents, which places it in the NOVA 4 ultra-processed category; its additive list includes carrageenan (E 407) as a thickener, anthocyanins (E 163) for colour, carotine (E 160a) as a colourant, and natural flavourings, all of which are permitted for vegan foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.3 g of sugar per 100 g the product is suitable for low-sugar regimens, but its 2.3 g of salt per 100 g exceeds the average for plant-based meat analogues and may raise blood pressure, so people with hypertension should limit portion size, while diabetics can enjoy it without worrying about blood-glucose spikes.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

All listed ingredients are plant-derived, making the product fully vegan and compliant with Halal standards, it is low in carbohydrates (about 2 % sugars) which aligns with a keto approach, but it contains trace amounts of gluten, soy and egg allergens, so it is not strictly gluten-free.

Rügenwalder Mühle • 80g

Vegane Salami

Plant Based Foods And Beverages

Product Insights

Schinken Spicker Grillgemuse is a plant-based meat alternative that mimics ham, made primarily from water, rapeseed oil, grilled vegetables, bamboo fibers and a blend of plant proteins such as sunflower, potato and konjac. It carries a Nutri-Score of C, falls in the plant-based protein PNNS group, and is classified as an ultra-processed NOVA 4 product due to its use of additives like carrageenan (E 407), anthocyanins (E 163), carotine (E 160a) and natural flavourings. While it is low in sugar, a good source of dietary fiber and vegan, it contains a relatively high salt level and several food-tech additives, which balance its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat9.3 g

Saturated Fat0.8 g

Monounsaturated Fat5.8 g

Polyunsaturated Fat2.7 g

Comparative Analysis

Compared to the average plant-based meat analogue (about 10.7 g sugar, 14.4 g fat, 1.8 g salt per 100 g), this product delivers only 2.3 g of sugar - well below the norm - but its 2.3 g of salt exceeds the typical level, while its fat content is moderate.

Ingredients

Trinkwasser, Rapsöl, 8% gegrillte Paprika,4% gegrillte Zucchini, Bambusfasern, Gewürzextrakte, 2% Sonnenblumenprotein, Kochsalz, Traubenzucker, natürliches Aroma, Citrusfasern, Verdickungsmittel: Carrageen, Konjak, Tarakernmehl; Gewürze, Kräuter, Kartoffelprotein, Farbstoffe: Anthocyane, Carotine

84%

35%

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