Why is Granola Protein classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because its formulation includes multiple industrially derived ingredients such as roasted blanched peanuts, textured vegetable protein, added salt and the sweetener erythritol; the only listed additive is erythritol (E968), a sugar‑alcohol used to reduce sugar content.

How does the high saturated‑fat content in this granola affect heart‑health‑focused diets?

With 8.2 g of saturated fat per 100 g, the product can raise LDL cholesterol levels, so individuals following heart‑healthy or low‑saturated‑fat guidelines should limit their portion size or choose lower‑fat alternatives.

Is Granola Protein suitable for a vegan, gluten‑free, or keto diet?

The granola is vegan and certified gluten‑free, making it appropriate for those diets, but its carbohydrate (33 g) and fat (21 g) levels are too high for a strict keto plan, though it fits well in high‑protein vegan or gluten‑free eating patterns.

Bett’r • 300 g

Granola Protein

Cereals And Potatoes

Product Insights

Granola Protein is a plant‑based breakfast cereal that belongs to the "Cereals and potatoes" and "Breakfast cereals" PNNS groups. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), offering 27 g of protein and 9.4 g of fiber per 100 g but also 21 g of fat, 8.2 g of saturated fat and 0.44 g of salt. The product is gluten‑free, organic and low in sugars (3.5 g/100 g), yet its high saturated‑fat content and overall energy (412 kcal/100 g) lower its health rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal412 kcal

Fat21 g

Saturated Fat8.2 g

Carbohydrates33 g

Sugars3.5 g

Comparative Analysis

Compared with the average granola (14.1 g sugars, 9 g fat, 2.5 g saturated fat, 1.8 g salt, 10.2 g protein per 100 g), Granola Protein contains far less sugar and salt, but markedly more total and saturated fat while delivering almost three times the protein and slightly more fiber.

Ingredients

Peanuts* (roasted blanched peanuts*, salt) (30%), gluten free oat flakes*, textured vegetable protein* (pea protein concentrate*, faba protein concentrate*, salt) (20%), sweetener: erythritol*, coconut oil*, cacao powder* (4,6%), dates syrup, salt. *from organic agriculture. May contain traces of fruit pits, nut shells, sesame seeds and nuts. Excessive consumption may produce laxative effects.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.