
Product Insights
Tofu nature is a 250 g package of plain tofu made from filtered water, soybeans and nigari, certified organic, gluten‑free and vegan. It belongs to the legume group in the PNNS classification, carries a Nutri‑Score of A and is placed in NOVA group 3, offering high protein (14 g), zero sugars and very low salt while providing moderate fat (7.1 g) and modest saturated fat (1.1 g). The product is packaged in a vacuum‑sealed plastic film, which adds a processed element and offers limited recyclability despite its clean ingredient list.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar plant‑based foods, this tofu contains far less sugar, fat, saturated fat, salt and calories while delivering slightly more protein and a comparable amount of fiber.
Ingredients
Eau filtrée, graines de soja* 25%, nigari. *Ingrédients issus de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Tofu nature.







