
Product Insights
Tofu nature bio is an organic plain tofu made in France from water, French soybeans and nigari salt, and it carries certifications for gluten‑free, vegan, non‑GMO and artisan production. With 13.7 g of protein, 7.1 g of fat (including 1.0 g of saturated fat), 5.2 g of fiber and virtually no sugars or salt per 100 g, it delivers a high protein, low‑carb profile that earns a Nutri‑Score of A and a NOVA rating of 3, indicating moderate processing. The product is free from additives and preservatives, but it does contain soy, an allergen, and its fat content is higher than some ultra‑light alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based meat alternative, this tofu contains far less sugar (0 g vs 4.09 g), fat (7.09 g vs 15.16 g), saturated fat (1.05 g vs 2.78 g) and salt (0.01 g vs 2.32 g) while providing similar protein levels.
Ingredients
eau. fèves de _soja_*, sel de nigari. sans conservateur. * Produits issus de l’agriculture biologique
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Frequently Asked Questions
Everything you need to know about Tofu nature bio.







