Why is Soja cuisine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from a processed soy base, refined sunflower oil, rice syrup and a series of functional ingredients; it includes emulsifiers (soy lecithin), thickeners (xanthan gum and carrageenan) and sea salt, all of which are typical of ultra‑processed foods and therefore assign it to NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.9 g of sugar and 0.13 g of salt per 100 g, the cream contributes a minimal amount of simple carbohydrates and sodium, making it generally acceptable in moderate portions for people managing blood glucose or blood pressure, though overall carbohydrate and fat intake should still be considered.

Based on the ingredients, is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

All listed ingredients are plant‑derived and certified organic, so the cream is vegan, gluten‑free and halal‑compatible; however, its fat content (17 g) and presence of rice syrup make it unsuitable for a strict keto regimen that limits carbs and total calories.

La Fourche

Soja cuisine

Plant Based Foods And Beverages

Product Insights

Soja cuisine is an organic, French‑made plant‑based cooking cream composed mainly of soy juice (79 % soy and water) with sunflower oil and rice syrup. It carries a Nutri‑Score of C (score 3) and falls into NOVA group 4, indicating it is an ultra‑processed product. The cream offers modest protein (3 g per 100 g) and low sugar (1.9 g) and salt (0.13 g) but is relatively high in fat (17 g) and contains additives such as soy lecithin, xanthan gum and carrageenan.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal183 kcal

Fat17 g

Saturated Fat2.3 g

Carbohydrates4.5 g

Sugars1.9 g

Comparative Analysis

Compared with typical soy‑based cooking creams, this product is relatively high in fat (17 g per 100 g) and provides modest protein (3 g), while keeping sugar (1.9 g) and salt (0.13 g) low.

Ingredients

Jus de SOJA 79% (eau, graines de SOJA origine France), huile de tournesol*, sirop de riz*, émulsifiant: lécithine de SOJA*, épaississants: gomme de xanthane, carraghénanes, sel marin. *Produits issus de l'Agriculture Biologique. Les informations en GRAS sont destinées aux personnes intolérantes ou allergiques.

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