Why is Galettes de lentilles corail bio butternut coco classified as ultra-processed (NOVA 4) and does it contain any additives?

The product is classified as ultra-processed because its ingredients are refined, cooked, mixed and formed into a ready-to-heat patty through multiple industrial steps such as grinding, cooking and shaping, which meets the NOVA 4 criteria; however, the label reports zero additives, meaning no preservatives, colourings or flavour enhancers have been added.

How does the sugar and salt content of these lentil patties affect a diabetic or hypertensive diet?

With only 1.1 g of sugar per 100 g, the patties are low-sugar and can fit into a diabetic eating plan when consumed in moderation, while the 0.8 g of salt per 100 g is moderate and should be counted toward daily sodium limits for people with hypertension.

Based on the ingredient list, is this product suitable for vegan, gluten-free, or keto diets?

The product is certified vegan and contains only plant-derived ingredients, but it includes wheat gluten and cornmeal, so it is not gluten-free and its high carbohydrate content makes it unsuitable for a strict keto diet.

Hari&Co • 170g

Galettes de lentilles corail bio butternut coco

Plant Based Foods And Beverages

Product Insights

These organic red lentil, cornmeal, butternut and coconut patties belong to the PNNS group for legumes and pulses, offering a vegan, high-protein alternative to meat. They earn a Nutri-Score of B and an Eco-Score A, with 9 g of protein, 5 g of fiber, low sugar (1.1 g) and moderate salt (0.8 g) per 100 g, but are classified as ultra-processed (NOVA 4) and contain gluten, which may be a concern for some consumers. While the product has no listed additives and uses organic ingredients, its moderate fat and saturated-fat levels and the presence of allergens such as gluten should be considered.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Fat11.4 g

Saturated Fat1.9 g

Carbohydrates28.7 g

Sugars1.1 g

Comparative Analysis

Compared with the average plant-based meat alternative, this lentil-butternut patty provides more protein (9 g vs 6.2 g) and fiber (5 g vs 4.1 g) per 100 g, while delivering far less sugar (1.1 g vs 10.9 g) and slightly lower salt (0.8 g vs 1.0 g).

Ingredients

Lentilles corail* (41%), semoule de maïs", huile de tournesol*, butternut* (7%), lait de coco équitable (4%), flocons de blé*, amidon de maïs*, tapioca*, gluten de blé", concentré de tomate*, sel marin, curcuma*, curry", gingembre*, poivre*. *Ingrédients issus de l'Agriculture Biologique. Allergènes: en gras. Peut contenir céleri, fruits à coque, moutarde.

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