Why does this strawberry jam receive a Nutri‑Score of D and belong to NOVA group 3, and what factors influence these ratings?

Nutri‑Score D is driven by the high sugar content (57 g per 100 g) and low points for fruit proportion (60 %) and fiber, while protein and fat are minimal; NOVA 3 reflects that the jam is a processed product made by cooking fruit with added cane sugar, without the extensive formulation of ultra‑processed foods.

How might the high sugar content of this jam affect individuals with diabetes or hypertension?

Consuming 57 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, and although the salt is low, the overall calorie density may contribute to weight gain, a risk factor for hypertension.

Is this jam suitable for vegan, keto, or gluten‑free diets?

The ingredient list contains only strawberries, blonde cane sugar and lemon juice, all of which are plant‑based, making it vegan and naturally gluten‑free; however, its 57 % sugar and 60 % fruit content make it unsuitable for keto or other low‑carbohydrate regimes.

Biocoop • 320 g

Confiture fraise extra

Sugary Snacks

Product Insights

Confiture fraise extra is an organic, Fair‑trade strawberry jam from Biocoop, classified in the sugary‑snacks and sweets family. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed fruit preserve with added cane sugar. While it is very low in fat and salt and provides modest energy, its sugar content of 57 g per 100 g exceeds the average for similar spreads and it supplies little fiber or protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal237 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates57.6 g

Sugars57.1 g

Comparative Analysis

Its sugar level (57 g/100 g) is slightly above the category average of 53.44 g, while its fat (0.2 g) and salt (0.01 g) are far lower than the averages of 10.52 g and 0.36 g respectively, resulting in a lower overall energy (237 kcal vs 373 kcal).

Ingredients

Fraises* 60% (France), sucre de canne blond*, jus concentré de citron* Préparée avec 60 g de fruits pour 100 g de produit fini Teneur totale en sucres : 60 g pour 100 g de produit fini

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture fraise extra.

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Biocoop • 320 g

Confiture fraise extra

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal237 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates57.6 g

Sugars57.1 g

Comparative Analysis

Ingredients

Fraises* 60% (France), sucre de canne blond*, jus concentré de citron* Préparée avec 60 g de fruits pour 100 g de produit fini Teneur totale en sucres : 60 g pour 100 g de produit fini

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.