Why is Strawberry jam classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The jam is considered ultra-processed because it includes added cane sugar, concentrated lemon juice, fruit pectin as a gelling agent, and the food additive E440 (pectin), all of which are derived from industrial processing steps that go beyond simple home cooking.

How does the high sugar content in this jam affect a diabetic or hypertensive diet?

With about 57 g of sugar per 100 g, the jam can cause rapid blood glucose spikes, making it unsuitable for diabetic management, while its negligible salt content poses little direct risk for hypertension; however, the overall high carbohydrate load may still be discouraged for strict blood pressure control.

Is Strawberry jam suitable for vegan, keto, halal, or gluten-free diets?

The jam is vegan and gluten-free because it contains only plant-based ingredients, but its very high sugar level makes it incompatible with keto diets, and while it contains no animal-derived components, halal suitability depends on the source of the cane sugar, which is not specified.

Carrefour BIO, Carrefour • 360 g

Confiture de fraises

Sugary Snacks

Product Insights

Strawberry jam from Carrefour BIO is an organic, glass-jar spread that belongs to the sugary snacks family. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4) due to added cane sugar, concentrated lemon juice and the pectin additive E440. Although it provides a small amount of fiber and contains no fat or salt, its very high sugar content (about 57 g per 100 g) outweighs these benefits, while its A Eco-Score and recyclable packaging are environmental positives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates58 g

Sugars57 g

Comparative Analysis

Compared with the average sugary snack, this strawberry jam contains slightly more sugar (57 g vs 53.45 g per 100 g) but virtually no fat or salt, resulting in a lower total energy of roughly 246 kcal versus the category average of 373 kcal.

Ingredients

Fraises*, sucre de canne*, jus de citrons concentré*, gélifiant : pectines de fruits. *biologique. Préparée avec 55 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g.

84%

35%

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Frequently Asked Questions

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Confit de Provence

370g