Why is Confiture extra fraise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it includes processed ingredients such as unrefined cane sugar and a commercial gelling agent (fruit pectin, listed as E440). These added sugars and the pectin, although derived from natural sources, place the product in the ultra‑processed category.

How does the sugar and salt content of this jam affect a diabetic or hypertensive diet?

With 55.9 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans. The low salt level (0.08 g) is not a concern for hypertension, but the overall high carbohydrate load still requires careful portion control for both conditions.

Is Confiture extra fraise suitable for vegan, keto, or gluten‑free diets?

The jam is certified vegan and contains no animal‑derived ingredients, and it is gluten‑free because no wheat or related grains are listed. However, its high carbohydrate and sugar content makes it incompatible with keto or low‑carb diets.

Prosain • 730 g

Confiture extra fraise

Sugary Snacks

Product Insights

Confiture extra fraise is an organic, fair‑trade strawberry jam sold in a 730 g glass jar with a metal lid. It belongs to the sugary snacks and sweets families, carries a Nutri‑Score of D and a NOVA 4 rating, and contains a very high sugar level of 55.9 g per 100 g, low fat (0.5 g) and low salt (0.08 g), with the only additive being pectin (E440). While it can be enjoyed as a vegan, plant‑based spread, the high sugar content makes it unsuitable for diets that limit sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal234 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates56.5 g

Sugars55.9 g

Comparative Analysis

Compared with the average jam, this strawberry jam contains slightly more sugar (55.9 g vs 53.4 g per 100 g) but far less fat (0.5 g vs 10.5 g) and salt (0.08 g vs 0.36 g).

Ingredients

fraises*, sucre de canne* non raffiné, agent gélifiant : pectine de fruits, jus concentré de citron*. *Ingrédients issus de l'agriculture biologique. Préparée avec 65 g de fruits pour 100 g. Teneur totale en sucres: 55 g pour 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture extra fraise.

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