Why is Confiture fraise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because the formulation includes added refined sugar and processed ingredients that are not used in traditional homemade jam; the only listed additives are pectin (E440) as a gelling agent and citric acid (E330) as an acidifier, both of which are common food‑grade additives.

How does the high sugar content of this jam affect a diabetic or hypertensive diet?

With 47.8 g of sugars per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic meal plans, and although its salt is low, excessive consumption can still contribute to overall carbohydrate load that may influence blood pressure control.

Is the strawberry ingredient in this jam a potential allergen for sensitive individuals?

Strawberries are listed at 45 % of the product and can trigger allergic reactions in a small proportion of people; anyone with known strawberry allergy should avoid the jam, while the rest of the ingredients (sugar, pectin, citric acid) are generally well tolerated.

Intermarché,Paquito • 1 kg

Confiture fraise

Sugary Snacks

Product Insights

Confiture fraise is a 1 kg jar of strawberry jam sold under the Intermarché Paquito brand, classified as a sweet spread within the Sugary snacks and Sweets groups. It delivers 244 kcal, 0.5 g fat, 0.02 g salt and 47.8 g of sugars per 100 g, giving it a low‑fat, low‑salt profile but a very high sugar load, and it earns a Nutri‑Score of D and a NOVA 4 rating, indicating an ultra‑processed product. The jam is thickened with pectin (E440) and preserved with citric acid (E330); it contains no animal‑derived ingredients, but the refined sugar may not be fully vegan and the modest fiber (1.71 g) and protein (0.5 g) offer limited nutritional benefit, making it best suited for occasional enjoyment rather than a health‑focused diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates59.9 g

Sugars47.8 g

Comparative Analysis

Compared with average sweet spreads, this jam has lower sugar (47.8 g vs 53.4 g per 100 g) and far less fat, salt and calories, but it also provides less fiber and protein than typical products.

Ingredients

Sucre, 45% fraises, gélifiant : pectine, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture fraise.

370 g

Confiture de fraises 370g

View Analysis

Intermarché, Paquito

310 g