Why is Confiture fraise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it contains added refined sugar, concentrated fruit juices and a gelling agent; the only listed additive is pectin (E440), which is used to give the jam its spreadable texture.

How does the sugar and salt content in Confiture fraise affect a diabetic or hypertensive diet?

With 37 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes and is therefore unsuitable for strict diabetic control, while its 0.01 g of salt is negligible and does not pose a risk for hypertension.

Is Confiture fraise suitable for a vegan, gluten‑free or keto diet?

All ingredients, strawberries, sugar, cassis concentrate, lemon juice and pectin, are plant‑derived, making the jam vegan and gluten‑free, but its high carbohydrate and sugar content makes it incompatible with a keto regimen.

Intermarché, Paquito • 310 g

Confiture fraise

Sugary Snacks

Product Insights

Confiture fraise is a strawberry jam positioned as a plant‑based sweet spread for breakfast and dessert use. It belongs to the Sugary snacks group, carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, offering only 0.5 g of fat, 0.01 g of salt and 1.1 g of fiber per 100 g while providing 37 g of sugars. The low fat and salt make it relatively light in those nutrients, but the high sugar level and modest fiber mean it should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates38 g

Sugars37 g

Comparative Analysis

Compared with the average values for similar fruit preserves, this jam provides considerably less sugar (37 g vs 53.44 g), fat (0.5 g vs 10.52 g), saturated fat (0.1 g vs 6.99 g) and salt (0.01 g vs 0.36 g), while also delivering lower energy, fiber, carbohydrates and protein.

Ingredients

fraises, sucre, jus concentré de cassis, gélifiant : pectine, jus de citron concentré

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture fraise.

Intermarché, Paquito

300 g