
Product Insights
Standard Cooked Ham is a French processed pork product that belongs to the meat family. It offers low sugar, low fat, and a modest protein content with only about 103 kcal per 100 g, which is considerably less than many comparable hams. However, it is classified as ultra‑processed (NOVA 4), contains a high amount of salt (2.3 g per 100 g) and includes several additives such as E250, E262, E301, E316, E326, E450, E451, E452 and E621, and it may have trace amounts of milk and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for processed meats, this ham contains substantially less fat (3.4 g vs 18.6 g), lower saturated fat (1.2 g vs 6.8 g), modestly lower sugar (1.3 g vs 1.6 g), reduced salt (2.3 g vs 3.5 g) and about 60 % fewer calories (103 kcal vs 255 kcal) per 100 g, while providing a similar protein level (17 g vs 18.4 g).
Ingredients
Jambon de porc (80 %), eau, sirop de glucose, sel, stabilisants : E450-E451-E452, dextrose, arômes, antioxydant : E316, conservateur : E250-E301-E326, couenne de porc, bouillon (eau, os et viande de porc), exhausteur de goût : E621, acidifiant : E262.
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Frequently Asked Questions
Everything you need to know about Jambon Cuit Standard.










