Why is Superior ham without rind classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because the product is made from cured pork that undergoes multiple industrial steps and includes several added substances; the label lists sodium nitrite (preservative), sodium ascorbate (antioxidant) and dextrose, as well as natural flavorings and spice blends, which together place it in the NOVA 4 ultra‑processed group.

How does the salt content in this ham affect a hypertensive or sodium‑restricted diet?

With about 1.9 g of salt per 100 g (≈ 750 mg sodium), the ham contributes a significant portion of the daily recommended maximum of 2 g salt, so regular consumption can raise blood pressure and should be limited or avoided by people managing hypertension or following low‑sodium regimens.

Is the pork gelatin used in this ham a concern for people with gelatin allergies?

Yes; the ingredient list includes pork gelatin, which can trigger reactions in individuals allergic to animal gelatin, so anyone with such an allergy should avoid this product.

€co+ • 160 g

Jambon supérieur sans couenne

Fish Meat Eggs

Product Insights

Superior cooked pork ham without rind is a French processed meat sold in a 160 g plastic tray. It carries a Nutri‑Score of D and is classified as NOVA 4, with about 5.9 g fat (2.3 g saturated), 21 g protein, 1.9 g salt and only 0.3 g sugar per 100 g, making it relatively low in sugar but moderate in fat and high in salt. While it offers a solid protein boost and negligible sugars, the elevated salt level and the presence of additives such as sodium nitrite and sodium ascorbate lower its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Added Sugars0.9 g

Fruits & Vegetables1.9 %

Comparative Analysis

Compared with typical processed meats, this ham contains far less sugar, fat and salt than the category averages.

Ingredients

Jambon de porc (origine France), sel, bouillon de porc (extrait de porc), arômes naturels, dextrose, gélatine de porc, bouillon (jus de légumes (oignon, poireau, ail, carotte)), épices et plantes aromatiques, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium. Fabriqué en France.

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35%

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