
Product Insights
Jambon cuit supérieur avec couenne is a French‑produced cooked ham of superior quality that belongs to the processed‑meat category of the French PNNS dietary groups. Per 100 g it provides 154 kcal, 20 g of protein and low sugar (0.5 g), but it also contains 2 g of salt and 8.2 g of fat, placing it in the moderate‑fat and high‑salt range and giving it a Nutri‑Score of D. The product is classified as ultra‑processed (NOVA 4) and includes additives such as sodium nitrite, sodium erythorbate, dextrose and a spice‑based broth.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar cooked hams (average 1.56 g sugars, 18.6 g fat, 3.5 g salt per 100 g), this ham contains about one‑third the sugar, less than half the fat and roughly 40 % less salt while offering slightly more protein (20 g vs 18.4 g).
Ingredients
Jambon de porc, couenne et gras de porc, sel, bouillon (eau, oignons, poivre, ail,clou de girofle, noix de muscade, thym, laurier), dextrose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium.
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Frequently Asked Questions
Everything you need to know about Jambon cuit supérieur avec couenne.





