How does the salt content in this feta affect a hypertension diet?

The feta contains 1.6 g of salt per 100 g, roughly 16 % of the recommended daily limit, which can raise blood pressure and should be limited for people with hypertension.

Is this feta suitable for a keto or vegetarian diet?

Yes, the cheese is keto‑friendly because it is low in carbs (0.7 g) and high in fat and protein, and it is vegetarian since it uses a microbial coagulant rather than animal rennet; it is not vegan.

What is the best way to store this feta after opening to keep it fresh?

Keep the opened feta refrigerated between 2 °C and 4 °C, ideally immersed in its brine or a fresh salt water solution, and consume within three days for optimal flavor and safety.

Casa azzurra • 150 g

Fêta

Milk And Dairy Products

Product Insights

Fêta cheese by Casa Azzurra is a Greek‑style reduced‑salt feta made from pasteurised sheep and goat milk. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified as a NOVA 3 processed cheese, providing 16.5 g of protein per 100 g but also high saturated fat (17 g) and salt (1.6 g). While its low sugar (0.7 g) and moderate energy (276 kcal) are positives, the elevated saturated fat and salt limit its suitability for heart‑healthy or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal276 kcal

Fat23 g

Saturated Fat17 g

Carbohydrates0.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average Greek cheese, this feta has less sugar and about half the salt, slightly lower total fat, but a higher amount of saturated fat.

Ingredients

(FR) FETA AOP réduite en sel (-30%)*, fromage au lait pasteurisé de brebis et de chèvre. Ingrédients: Lait pasteurise (brebis 70% min, chèvre 30% max) sel, ferments Tactiques, coagulant microbien. Conserver au froid entre +2°C/+4°C, A consommer de préférence avant le : voir sur le côté. A consommer dans le 3 jours après ouverture. (NL) FETA BOB met verlaagd zoutgehalte (-30%)* verse kaas. Ingrediëten: gespasteuriseerde melk (ooi 70% mini, geit 30% max), zout, mělkzuurbacterien, microbieel stremsel. Min. 43% vetgehalte op droge stof. Koel bewaren +2°C/+4°C. Ten minste houdbaar tot: bekijk op de zijkant. Na opening, te gebruiken binnen 3 dagen. *par rapport à la moyenne des Feta AOP marques nationales/minder dan het gemiddelde voor BOB Feta van een nationaal merk. Découvrez plus sur/meer informatie over www.casa-azzurra-italia.com Valeurs nutritionnelles moyennes pour 100g/Gemiddelde voedingswaarde per 100g: Energie/Energie: 1143 kJ/

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