Why does Parmigiano Reggiano AOP 24 months receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D is driven mainly by the cheese’s high saturated‑fat content (20 g per 100 g) and moderate salt level (1.6 g per 100 g), which generate many negative points, while the lack of sugar and high protein only add a few positive points.

How might the fat and salt content of this cheese affect someone with diabetes or hypertension?

For diabetics the absence of sugars is favorable, but the high saturated fat may increase cardiovascular risk if consumed in excess; for people with hypertension the 1.6 g of salt per 100 g contributes to daily sodium intake and should be limited to keep overall salt consumption within recommended limits.

Is this Parmigiano Reggiano suitable for specific diets such as keto, vegan, or gluten‑free?

The cheese fits a keto diet because it is very low in carbs and high in fat, it is naturally gluten‑free, but it is not suitable for vegan or strict vegetarian diets as it contains animal rennet and dairy milk.

Casa Azzurra • 50 g e

Parmigiano Reggiano AOP 24 mois

Milk And Dairy Products

Product Insights

Parmigiano Reggiano AOP 24 months is a grated hard cheese made from raw cow's milk, produced in Italy and certified with PDO status. Per 100 g it delivers 30 g of fat, 20 g of saturated fat, 32 g of protein, no sugars and 1.6 g of salt, providing 402 kcal of energy. It carries a Nutri‑Score of D and is classified in NOVA group 3, meaning the high fat and saturated fat are nutritional drawbacks while its high protein and zero added sugars are positive attributes.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal402 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average cheeses, this Parmigiano Reggiano has higher fat (30 g vs 25 g) and saturated fat (20 g vs 15 g), lower salt (1.6 g vs 3.3 g), no sugars, and substantially more protein (32 g vs 20 g).

Ingredients

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84%

35%

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Frequently Asked Questions

Everything you need to know about Parmigiano Reggiano AOP 24 mois.

Casa Azzurra

60 g