Why is Parmigiano Reggiano AOP 200 g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is sometimes labelled as NOVA 4 because it undergoes industrial steps such as grinding, drying and packaging, yet its ingredient list includes only raw cow’s milk, salt and animal rennet, and it contains no declared additives.

How does the salt content in Parmigiano Reggiano AOP affect a hypertensive or low‑sodium diet?

With 1.6 g of salt per 100 g, the cheese contributes a notable amount of sodium; individuals with hypertension or those following a low‑sodium diet should limit portion sizes or choose lower‑salt alternatives.

Is the milk ingredient in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the cheese is made from raw cow’s milk, which contains casein proteins and residual lactose; it can trigger allergic reactions in dairy‑allergic individuals and may still cause symptoms in some lactose‑intolerant consumers, although aging reduces lactose levels.

Casa azzurra • 200 g

Parmigiano Reggiano AOP 200g

Milk And Dairy Products

Product Insights

Parmigiano Reggiano AOP is a grated Italian cheese belonging to the Milk and dairy products group, produced from raw cow’s milk, salt and animal rennet. It carries a Nutri‑Score of D and is classified in the NOVA 3 processed‑food category, reflecting its high protein content (≈32 g/100 g) but also elevated saturated fat (≈20 g/100 g) and salt (1.6 g/100 g). While it provides a rich source of calcium and flavor without any added sugars, its high saturated fat and salt levels may be a drawback for low‑sodium or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal402 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese category, this grated Parmigiano Reggiano has no sugar, about 30% more saturated fat (20 g vs 15.3 g) and roughly half the salt (1.6 g vs 3.3 g) per 100 g.

Ingredients

lait cru, sel, présure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Parmigiano Reggiano AOP 200g.

D'ANTELLI

200 g