Why is Pain de mie grandes tranches Avoine & Graines 500g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled as ultra-processed because the formulation relies on refined wheat and oat flours, added preservatives, antioxidants and flavorings rather than whole-grain ingredients, and it includes calcium propionate (E282) as a preservative, ascorbic acid (E300) as an antioxidant, a natural flavor that contains alcohol, and deactivated yeast.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

The sugar level is 2.2 g per 100 g, well below the average for multigrain breads and generally acceptable for a diabetic diet when portion size is controlled, though the bread still provides carbohydrates that raise blood glucose; the salt content is 0.93 g per 100 g, considerably lower than the typical 3.96 g average, making it a better choice for a hypertensive diet, though total sodium intake should still be monitored.

Based on the ingredients, is this bread suitable for strict diets like vegan, keto, halal, or gluten-free?

The product contains only plant-derived ingredients, so it can be considered vegan, but the natural flavor includes alcohol, which some strict vegans avoid and which is not permitted in halal diets; the bread contains wheat flour and gluten, so it is not gluten-free; its carbohydrate content (around 45-50 g per 100 g) is far too high for a keto regimen.

La BOULANGÈRE • 500 g

Pain de mie grandes tranches Avoine & Graines 500g

Cereals And Potatoes

Product Insights

Pain de mie grandes tranches Avoine & Graines 500g is a sliced sandwich loaf that belongs to the PNNS food group "Bread" and combines fair-trade wheat flour, oat flour and a blend of flax, sunflower and poppy seeds. It earns a Nutri-Score of A and, compared with the average multigrain sliced bread, delivers low sugar (2.2 g/100 g) and modest salt (0.93 g/100 g) while providing higher protein (12 g) and fiber (6 g) per 100 g. Nevertheless, it is classified as ultra-processed (NOVA 4) and contains additives such as calcium propionate (E282), ascorbic acid (E300), a natural flavor with alcohol, and gluten, so it is not suitable for gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal274 kcal

Fat9.1 g

Saturated Fat1 g

Carbohydrates33 g

Sugars2.2 g

Comparative Analysis

Compared with the average multigrain sliced bread, this loaf offers about half the sugar (2.2 g vs 4.8 g per 100 g) and one-quarter the salt (0.93 g vs 3.96 g), while providing more fiber (6 g vs 5.38 g) and protein (12 g vs 9.9 g).

Ingredients

Farine de BLÉ* 34 % , eau, farine d'AVOINE 10,5%, graines de lin brun 10,5 % , GLUTEN DE BLÉ, graines de tournesol décortiquées 4,4 %, levure, levain de SEIGLE dévitalisé déshydraté, sel, graines de pavot bleu 0,8%, vinaigre, arôme naturel (contient alcool), conservateur : propionate de calcium, levure désactivée, antioxydant : acide ascorbique. Traces éventuelles de soja, graines de sésame et moutarde. * Ingrédient issu du commerce équitable français.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.