Why is this sliced multigrain bread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread is considered ultra-processed because it combines refined flours with multiple added ingredients such as calcium propionate (preservative), vitamin C (antioxidant) and a natural flavor that may contain alcohol, which are typical of NOVA 4 foods.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

All listed ingredients are plant-based, so the loaf can fit vegan and halal diets, but it contains wheat gluten and is not gluten-free, and its relatively high carbohydrate content makes it unsuitable for a strict keto regimen.

How does the low sugar and salt content of this bread affect a diabetic or hypertensive diet?

With only 2.1 g of sugar and 0.94 g of salt per 100 g, the bread adds minimal glucose and sodium, making it a relatively safe carbohydrate choice for diabetics and a low-sodium option for those managing hypertension, provided portion size is controlled.

La Boulangère • 500 g

Pain de mie grandes tranches Maïs & Graines 500g

Cereals And Potatoes

Product Insights

It is a sliced multigrain bread belonging to the Bread group, made from wheat flour, corn flour, sunflower and pumpkin seeds and delivering 13 g of protein, 4.1 g of fiber and just 2.1 g of sugars per 100 g while keeping salt at 0.94 g. It carries a Nutri-Score of B but is classified as ultra-processed (NOVA 4) and contains additives such as calcium propionate, vitamin C and a natural flavor that may include alcohol. The loaf is not gluten-free and has trace amounts of soy, nuts, mustard and sesame, yet it is marketed as a fair-trade, made-in-France product with an Eco-Score of A.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat6.9 g

Saturated Fat0.8 g

Carbohydrates37 g

Sugars2.1 g

Comparative Analysis

Compared with the average sliced bread, this product has about half the sugar (2.1 g vs 4.8 g), less than a quarter of the salt (0.94 g vs 3.96 g), and a higher protein content (13 g vs 9.9 g) per 100 g.

Ingredients

Farine de BLÉ* 39%, eau, graines de tournesol décortiquées 9,1%, farine de maïs 7,5%, GLUTEN DE BLÉ, graines de courge coupées 4,3%, levure, farine de maïs toasté 2,1%, vinaigre, sel, arôme naturel (contient alcool), graines de pavot bleu 0,5%, conservateur : propionate de calcium, antioxydant : acide ascorbique. Traces éventuelles de soja, fruits à coque, moutarde et graines de sésame. * Ingrédient issu du commerce équitable français.

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