Why is Pain de mie grandes tranches Seigle & Graines classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it combines refined flours, multiple seed extracts, added sugars, and industrial processing steps; the only listed additive is calcium propionate, a preservative, and the natural flavoring which may contain alcohol.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.2 g of sugar per 100 g, the loaf adds a moderate amount of carbohydrates that can modestly raise blood glucose, so diabetics should count it within their daily carbohydrate allowance; the 0.96 g of salt per 100 g contributes about a quarter of the WHO’s recommended 5 g daily limit, which may be significant for hypertensive individuals and should be balanced with lower‑salt foods.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The recipe contains only plant‑derived ingredients, making it suitable for vegan diets, but it includes gluten, so it is not gluten‑free; its high carbohydrate content (around 50 g per 100 g) makes it unsuitable for keto, and the natural flavoring may contain alcohol, which can be a concern for strict halal observance.

la Boulangère • 500 g

Pain de mie grandes tranches Seigle & Graines 500g

Cereals And Potatoes

Product Insights

Pain de mie grandes tranches Seigle & Graines is a sliced sandwich loaf made from wheat, rye, sunflower and flax seeds, marketed as a high‑fiber, fair‑trade, palm‑oil‑free bread produced in France. It carries a Nutri‑Score of A, belongs to the PNNS group Bread, and provides 7.2 g of fiber and 12 g of protein per 100 g, but its NOVA 4 classification reflects its ultra‑processed nature, including the preservative calcium propionate and a natural flavoring that contains alcohol. The loaf is vegan‑friendly except for gluten, bears a gluten allergen warning, and may contain trace amounts of egg, milk, sesame, soy and mustard, which sensitive consumers should note.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat9.6 g

Saturated Fat1 g

Carbohydrates37 g

Sugars4.2 g

Comparative Analysis

Compared with the average sliced bread, this loaf contains more protein (12 g vs 9.9 g) and fiber (7.2 g vs 5.38 g), while offering lower sugar (4.2 g vs 4.79 g) and salt (0.96 g vs 3.96 g), and its fat content remains moderate.

Ingredients

Farine de BLÉ* 41 % , eau, graines de lin brun 6,1 %, graines de lin jaune 6,1 %, graines de tournesol décortiquées 6 %, farine de SEIGLE 5,1 %, GLUTEN DE BLÉ, farine d'ORGE maltée torréfiée, levure, extrait de malt d'ORGE, sel, vinaigre, arôme naturel (contient alcool), conservateur : propionate de calcium, jus d'acérola déshydraté. Traces éventuelles d'œufs, lait, graines de sésame, soja et moutarde. * Ingrédient issu du commerce équitable français.

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