Why is the large sliced bread without added sugars classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the recipe relies on industrially refined wheat flour, added sunflower oil, a separately prepared sourdough starter and several isolated ingredients. The only listed additive is vitamin C (E300) used as an antioxidant, and the natural oat aroma, which also contains alcohol; deactivated yeast is used as a leavening aid.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

The sugar level of 2.4 g per 100 g is well below the average for sliced breads, so it has a modest impact on blood glucose and can be included in a diabetic diet when portion sizes are controlled. The salt content of 1.1 g per 100 g is moderate; two typical slices (about 60 g) provide about 0.7 g of sodium, which contributes to daily sodium intake and should be monitored by people with hypertension.

Based on the ingredients, is this bread suitable for strict diets like vegan, keto, halal, or gluten-free?

The bread contains no animal-derived ingredients, so it is vegan, although the natural oat flavor includes alcohol, which may be problematic for strict halal observance. It is not gluten-free because it contains wheat flour, wheat gluten and barley malt flour. Its high carbohydrate content makes it unsuitable for a ketogenic diet.

Bien • 500 g

Pain de mie grandes tranches nature sans sucres ajoutés 500G

Cereals And Potatoes

Product Insights

This product is an organic, fair-trade sliced bread (pnns_groups: cereals and potatoes - bread) made in France from wheat flour, water, sourdough, sunflower oil and a small amount of natural oat flavor. It carries a Nutri-Score of C and is classified in NOVA group 4, offering low sugar (2.4 g/100 g) and moderate salt (1.1 g/100 g) while providing 7.6 g of protein and 3.5 g of fiber per 100 g. The ultra-processed nature is reflected by the inclusion of additives such as vitamin C (E300) and a natural oat aroma that contains alcohol, and the product contains gluten and possible soy traces, which may concern certain consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal286 kcal

Fat6.3 g

Saturated Fat0.6 g

Carbohydrates48 g

Sugars2.4 g

Comparative Analysis

Compared with the average sliced bread, this loaf contains about half the sugar (2.4 g vs 4.8 g), roughly one-quarter the salt (1.1 g vs 4 g) and less fat, although it also provides less protein (7.6 g vs 9.9 g) and fiber (3.5 g vs 5.4 g).

Ingredients

Farine de blé*/** 64%, eau, levain* (eau, farines de blé 5,3% et de seigle, levures), huile de tournesol*, levure, sel, arôme naturel d'avoine* (contient alcool"), gluten de blé, farine d'orge maltée torréfiée*, levure désactivée, antioxydant: acide ascorbique. Traces éventuelles de soja. "Ingrédients issus de l'Agriculture Biologique.**Ingrédient issu du commerce équitable français.

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