atelier sarrasin • 350 g
Flakes Sarrasin Érable
Product Insights
Buckwheat Maple Flakes are an organic, French-made breakfast cereal composed of 83 % buckwheat, 16.6 % maple syrup and a small amount of cane sugar. With a Nutri-Score of B, a NOVA 3 classification and 384 kcal per 100 g, the cereal offers 12 g of protein and 6 g of fiber but also contains 17 g of sugars, which is above the average for breakfast cereals. The low fat, saturated fat and salt levels make it a relatively light option, yet the high sugar content and lack of fruit‑vegetable content limit its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 8.9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), this product provides more sugar, considerably less fat and salt, and a higher protein amount.
Ingredients
83% sarrasin, 16,6% sirop d'érable, 0,4% sucre de canne
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Flakes Sarrasin Érable.
