Atelier Sarrasin • 325 g
Flakes Sarrasin
Product Insights
Flakes Sarrasin are organic buckwheat breakfast flakes made in France, classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". They carry a Nutri‑Score of A and belong to NOVA group 3, offering high protein (15 g per 100 g) and very low sugar (1.5 g), fat (3 g) and salt (0.2 g). However, they contain a relatively high amount of carbohydrates (69 g) and slightly lower fiber than the average cereal, and the product is still considered processed rather than minimally processed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, these buckwheat flakes have dramatically less sugar (1.5 g vs 14.1 g), lower fat and salt, while delivering more protein (15 g vs 10.2 g) and slightly higher carbs.
Ingredients
Sarrasin 99,8%, sel de mer
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Frequently Asked Questions
Everything you need to know about Flakes Sarrasin.
